Evenings at The Spa- Movement, Meditation, Massage and Reiki

Join Melody and Shelby as they lead this small, group class through meaningful meditation and breath work while also bringing Reiki and Massage to each individual, encouraging a deeper level of relaxation and healing. Each session will begin with a few minutes of light movement to assist in preparing the body for meditation. Afterwards, you'll relax into a resting position for the meditation portion of the session. We welcome all genders, ages and abilities to our space and hope we will see you soon ???????????? Feel free to bring along your own personal mat and/or any props or blanket that may help you to be more comfortable. We will provide mats and blankets to anyone who may be in need. If you have any questions, feel free to contact Melody at 608-341-8876 or Shelby at 906-430-8036 *Weather permitting, this will be a weekly class. We ask that you please give us 12 hours advance notice if you should need to cancel. **Available to Book Online